About Me

I looked into the mirror one day and didn't recognize myself. I had bags under my eyes, cheeks sagging, and terrible skin tone.  I thought to myself, "How did I age so quickly?"  But how did this happen?  How come I didn't notice until now? 

Quick answer: I worked 12hrs a day and whatever time I had was poured into my small children.  I never spent anytime taking care of myself.  I'm sure many of you can relate.  We put everyone and everything else first before ourselves.  Before we know it, we've aged, ungracefully.  Face Yoga has changed my life and I hope it will change yours too.

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Face Yoga is a holistic, 100% natural daily practice which will bring back your true beauty and allow you to age gracefully. 

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I am certified Face Yoga teacher and Hatha Vinyasa Yoga teacher. 

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I am also a Coach & Assessor at Face Yoga Method LLC for their Teacher's Training Course.

Why I love teaching and coaching Face Yoga day in and day out:

Because face yoga is a journey we embark together and after several weeks, we get to witness an incredible transformation on the face and the mind.  If you don't believe me, check out the Before & After photos, and you'll understand.